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F45 is 45 minutes of high-intensity, team-based training designed to torch fat, build lean muscle, and push your limits — all while having a blast.
Why F45 Works:
✅ Expert programming
✅ Ever-changing workouts
✅ Supportive team atmosphere
Weekly Class Themes:
Mon/Wed/Fri – Cardio Burners
Tues/Thurs – Resistance Builders
Saturday – Hybrid Sweat Sesh
Sunday – Recovery or Challenge Days
JOIN NOW
$30.00
Satisfaction Guaranteed
“I lost 10kg, gained energy, and found a second family here.” – Jess, 36