HYROX Training Block - October

HYROX Training - Block One:

Starts Sunday, October 6th

What’s Included:

✅ 10 Weeks of Progressive Programming - designed to build strength, endurance, and race-day strategy

✅ 2 x Weekly HYROX Sessions - sleds, runs, wall balls & more

✅ Benchmark Testing + Technique Workshops

✅ Optional Competition Day Support (coaching, team hype, travel coordination)

✅ Body Scan & Consult - pre- and post-block results tracking